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Physical Condition
4 videos -
Pack 9 : Combinations of movements
1 nunchaku – 9 videos -
Pack 8 : Movement
1 Nunchaku – 7 videos -
Pack 7 : Develop its coordination
1 Nunchaku – 5 videos -
Pack 6 : Reflex
1 nunchaku – 3 videos -
Pack 5 : Basic blocks and Rebounds
1 nunchaku – 4 videos -
Pack 4 : First step with the aerial
1 nunchaku – 4 videos -
Pack 3 : Basic arm switch
1 nunchaku – 5 videos -
Pack 2 : Basic Roll
1 nunchaku – 6 videos -
Pack 1 : Basic rotation
1 nunchaku – 7 videos
Beginner
The freestyle nunchaku is divided into several categories of movements: rotations, rolls, arm changes, bounces, blocks, aerials and moves. In the beginner’s level we learn the basic movements of these different categories.
Objectives: to know the basic movements of each category and to be able to link them together with the right and left hands.